Yoga students

Teaching Yoga for Nausea

There are a few yoga postures and breathing exercises that will help prevent nausea or alleviate the symptoms. Nausea can be an unwelcome...

Dr. Paul Jerard, E-RYT 5002020-05-31T07:09:25-04:00Categories: How to Teach Yoga, Teaching Yoga, YOGA TEACHING|Tags: pranayama technique, sickness in the stomach, teaching yoga, yoga for nausea, yoga instructor, yoga poses, yoga postures, Yoga students|2 Comments

Yoga students may be able to reach these states naturally. Others will need a great deal of patience and guidance from you as their teacher. By focusing on asanas that promote relaxation, practicing meditation and incorporating Yoga Nidra into the routine, stressed out students will find it much easier to obtain the deep state of relaxation they are longing for.

Dr. Paul Jerard, E-RYT 5002017-01-17T19:14:27-05:00Categories: Relaxation, Stress Management|Tags: yoga instructor certification, Yoga school, Yoga students, yoga training|2 Comments