Yoga for Children with ADHD
Yoga for children with ADHD is a sensible solution. Yoga can be an incredibly effective tool in supporting children with ADHD to improve..
Yoga for Children with Asthma
Children need to socialize with other children in a nurturing environment. For these reasons, Yoga for children with asthma makes perfect...
Yoga and Dance Expression For Children
Through yoga, children learn to be aware of their own body and natural breathing. By way of the yoga postures, called asanas, presented trough imitating animals, objects and forms, they practice concentration and physical discipline in a fun way. They also learn mudras, mantras and pranayama, which are great tools for mental concentration and relaxation.
Yoga For School-Age Kids
Not every child is good at sports and it's sometimes difficult to know how to get your children to exercise, when you know they don't enjoy competing. Forcing children into competitive situations can be damaging to their self-confidence and reinforce their dislike of exercise of any kind. When your child isn't getting enough exercise, it can be quite a problem thinking of ways to get them away from the computer or T.V. Well, I want to tell you a little about the benefits of yoga for children and how it can help them to stay physically and mentally active.