123 yoga exercises for core muscles Archives - Aura Wellness Center - Yoga Instructor Certification

yoga exercises for core muscles

/Tag: yoga exercises for core muscles

Yoga Exercises for Core Muscles

Yoga provides several exercises to develop a strong core. The core muscles extend from the diaphragm and abdominal muscles to the pelvic floor. The powerhouse of the body includes your back, buttocks, and core muscles.

Your Cart