The condition of a depressed man is much like the sun, which hides behind dark clouds. It is not permanent state of mind, because whenever these clouds scatter the sun will definitely shine. So, for a while it is essential to understand the condition of this person. Only through loving behavior of others, and within himself, will he feel long-term states of happiness. This will enable him to improve himself, instead of neglecting his depressive state.
Dr. Paul Jerard, E-RYT 500, YACEP2021-03-12T11:23:02-05:00Categories: Depression, Emotional Health, YOGA FOR MENTAL HEALTH|Tags: major problems is depressive illness, neurotransmitter decrease in concentration, older and natural methods, relaxation from bad thoughts, supportive therapies, understand the condition, yoga and meditation regularly, yoga techniques|0 Comments