123 ways to improve my practice Archives - Aura Wellness Center - Yoga Instructor Certification

ways to improve my practice

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Ways to Amp Up the Success of Your Yoga

Yoga is a personal journey. Everyone comes to yoga for a different reason. The word "success" means different things to different people. For me it means how calm and peaceful I am when under stress. For you, it may mean losing a couple of pounds or feeling more comfortable in your clothes.

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