123 Vinyasa Yoga style Archives - Aura Wellness Center - Yoga Instructor Certification

Vinyasa Yoga style

/Tag: Vinyasa Yoga style

Practice Yoga for Anger Management

Hatha Yoga practice will allow your body to vent anger. Whether you practice a Restorative Yoga style that holds postures, or you practice a flowing Vinyasa Yoga style - the unhealthy negative feelings of anger, and its side effects, can be released from your body within a Yoga class.

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