123 use of pesticides and chemicals Archives - Aura Wellness Center - Yoga Instructor Certification

use of pesticides and chemicals

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About the Yogic Plant Based Diet

To practice yoga in its entirety, a plant-based diet is recommended. This type of diet develops sattva, which is the positive quality of love, connection, awareness, and peace with all beings. Sattva supports the concept of ahisma, which means non-harming. Individuals who follow a sattvic diet don’t eat foods that are created by the harming or killing of animals. The diet also promotes foods that are grown naturally.

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