123 trained and qualified teachers Archives - Aura Wellness Center - Yoga Instructor Certification

trained and qualified teachers

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Is it Possible to Lower Blood Pressure with Yoga?

While it may be a good idea to practise yoga to prevent and / or reduce high blood pressure, patients must not unilaterally take decisions, and most importantly, consult with their physicians before practising yoga or specific yoga postures. People suffering from hypertension should not, on their own, substitute yoga in place of anti-hypertensive drugs. Before taking any decision or action, patients must discuss with their physicians, and if and only if the physicians give a go ahead, patients must practise yoga only under the guidance of trained and qualified teachers.

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