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the mother of all yogic disciplines

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Philosophy of Kundalini Yoga

Kundalini Yoga is said to be the mother of all Yogic disciplines because the practices ignite and nourish the Kundalini Shakti herself. Truly, it is a Yoga of conscious grace-filled awakening. A regular practice of Kundalini Yoga enhances well-being, not only physically, but mentally and spiritually, as well.

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