suffering from post traumatic stress disorder

/Tag: suffering from post traumatic stress disorder

Teaching Yoga to War Veterans

Yoga training has proven to be so effective in practice that the armed forces are doing more than recommending it; in some circumstances it has become mandatory. The yoga practiced by veterans is different from standard yoga one finds in a classroom. For instance, personal contact is a standard part of many yoga classes. However, for many veterans suffering from post traumatic stress disorder, personal space is very important, so these classes work around that.

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