The Yamas and Niyamas are self-disciplinary qualities that everyone should have and observe for their own spiritual development. One may practice Asanas and have a fit body. One may practice Pranayama and balance the Pranic energy, the Nadis. One may practice Pratyahara and Dhyana and reach deeper state of consciousness, but what use is that if one does not practice the Yamas and Niyamas. The Yamas and Niyamas create a fit and balanced mind.
pmjiii2021-02-27T17:07:32-05:00Categories: Yogic Philosophy|Tags: attain the highest form of samadhi, dedicated monk deep in meditation, disciple, important way of overcoming the klesha, online yoga courses, reach a deeper state of consciousness, sage patanjali, story about two monks on a pilgrimage, strengthens the organs and makes them healthy, worshipping you all my life, Yama, yamas and niyamas, yoga sutras, Yoga Teachers Training|3 Comments