123 sacrifice of the ego through self-knowledge Archives - Aura Wellness Center - Yoga Instructor Certification

sacrifice of the ego through self-knowledge

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The History of Yoga – Where Did Yoga Come From?

No one knows exactly how old yoga is. It originated as long as 10,000 to 5000 years ago. It was passed down orally and has gone through much evolution. The earliest reference to Yoga was found when archeological excavations were made in the Indus valley - an amazing powerful and influential civilization in the early antique period.

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