123 Registered Yoga Teacher Archives - Aura Wellness Center - Yoga Instructor Certification

Registered Yoga Teacher

/Tag: Registered Yoga Teacher

Opening Your Heart With Yoga

If you have taken or seen a Yoga class you may have heard "Lead with your Heart Center" (or something else similar). The Heart Center in Yoga refers to the Heart Chakra. The Heart Chakra is the 4th of 7 Chakras (or Energy Centers in the body). These centers are often used as reference points in Yoga, Chinese Medicine, Thai Massage or other traditional healing methods.

Your Cart