Yoga for Weight Loss: Working in the Transitions
A regular, moderate to vigorous practice of Yoga will help to boost your metabolism, burn calories and drop unwanted pounds. Yoga will...
Yoga Asanas to Reduce Hip Tension
If you need instructions on how to practice the Sun Salutations, please refer to a reputable book, website or visit a local Yoga studio...
Giving of Dakshina on the Bhakti Yoga Path
Some members of Bhakti ashrams give everything they have (work and money) for their Guru and ashram. On the other hand, Hatha schools in the west would be extinct if they depended on donations and seva (Volunteer work; selfless service or work offered to one's Guru).