in yoga

Yoga Techniques for Neck Problems

Yoga techniques for neck pain can be a "life saver." Pain is a very serious negative distraction and distractions get in the way of...

pmjiii2017-01-17T19:13:19-05:00Categories: Pain Management, Yoga for Health|Tags: cow pose, in yoga, neck pain, neck problems, short-term neck, short-term neck problems, yoga techniques|4 Comments

The Beauty of Yoga

Yoga is not about self-improvement or making ourselves better, it is a process of deconstructing all the barriers we may have made in order to prevent us from having that true connection with ourselves and our world. We cannot strive toward something that we already are.

Dr. Paul Jerard, E-RYT 5002017-01-17T19:14:48-05:00Categories: About Yoga, Guest Authors|Tags: beauty of yoga, finding yoga, in yoga, practice yoga, samadhi, yoga is|1 Comment