123 holding the yoga poses Archives - Aura Wellness Center - Yoga Instructor Certification

holding the yoga poses

/Tag: holding the yoga poses

Is Yoga for PTSD Effective?

As more information about Yoga's healthy effect on symptoms of anxiety and post-traumatic stress disorders (PTSD) has been established by science, studies have confirmed that practicing Yoga as a complementary treatment for PTSD is effective in improving a patient's symptoms of anxiety and stress.

Your Cart
0