123 engaged in tree pose Archives - Aura Wellness Center - Yoga Instructor Certification

engaged in tree pose

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About Happiness and the Art of Yoga

The word art took on a completely different meaning when used as a verb. I realized that there is an artful way to approach life and yoga as a means of achieving happiness. It suddenly made sense that finding the way to live with happiness, mindfulness, and health is actually an art form that we can strive to develop.

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