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How to Do Camel Pose, Ustrasana

While we do camel posture, almost all the muscles of our body are stretched. This pose provides adequate exercise to whole of our body. So it is a comprehensive exercise.

Dr. Paul Jerard, E-RYT 5002017-01-17T19:14:20-04:00Categories: YOGA FOR PHYSICAL HEALTH, Yoga Postures|Tags: and yoga, bow pose, camel pose, Ustrasana, yoga posture|0 Comments

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Merci Beaucoup

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