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pain in the back

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Therapeutic Yoga for Back Pain

Back pain can take over every aspect of your life, making even day-to-day existence a chore. Many people turn to doctors and medications to relieve back pain, but there's actually a much simpler solution. There are many yoga poses that will stretch the back and leg muscles to relieve discomfort.

Yoga for Back and Neck Pain

There are many specific yoga poses that will release tension. The meditative aspects of yoga also aid in releasing the stress that often...

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