The Top Three Ways to Meditate
Meditation continues to gain in global popularity, as more individuals realize the benefits. The following three ways to meditate are…
Meditation continues to gain in global popularity, as more individuals realize the benefits. The following three ways to meditate are…
Jnana Yoga: Union by knowledge; this is the path of spiritual wisdom and knowledge, in which the intellect penetrates the veils of ignorance that prevent man from seeing his True Self (Atman). The disciplines of this path are those of study and meditation. To some degree Vedanta Yoga and Jnana are one in the same.