Yoga for Constipation
Overall, Yoga encourages a balanced, healthy way of living. A good diet, sufficient intake of liquid, stress reduction, and exercise are...
Practicing Yoga and Coexisting with Unreasonable People
Practicing Yoga can prepare one for many challenging situations in life. That it can be difficult to get along with everyone you meet goes without...
Essential Guidelines for Yogic Practices
Yoga is a science that aims at the harmonious development of the body, mind, and soul. It is a methodical way of attaining perfection, through control of the different elements of human nature, both physical and psychic. It is a process of continuous transformation. Inner perfection comes about gradually.