yogic practice

Yoga for Constipation

Overall, Yoga encourages a balanced, healthy way of living. A good diet, sufficient intake of liquid, stress reduction, and exercise are...

Dr. Paul Jerard, E-RYT 5002020-06-05T14:26:36-04:00Categories: Yoga for Health|Tags: combination of yoga postures, yoga for constipation, yoga practice, yogic breathing, yogic practice|2 Comments

Practicing Yoga and Coexisting with Unreasonable People

Practicing Yoga can prepare one for many challenging situations in life. That it can be difficult to get along with everyone you meet goes without...

pmjiii2017-01-17T19:13:43-05:00Categories: Yoga for Inspiration|Tags: hatha yoga practice, keeping yourself firmly grounded, yoga gives us a way, yoga puts people at an advantage, yogic practice|3 Comments

Essential Guidelines for Yogic Practices

Yoga is a science that aims at the harmonious development of the body, mind, and soul. It is a methodical way of attaining perfection, through control of the different elements of human nature, both physical and psychic. It is a process of continuous transformation. Inner perfection comes about gradually.