yoga

Home/Tag: yoga

Yoga in the Former Soviet Union

In pre-Communist Russia, some credit a painter and aristocrat, named Nicolas Roerich, and his wife, with traveling to India to study Agni or Fire Yoga and bringing back the teachings around 1894. The man was nearly single-handedly responsible for Yoga in the Soviet Bloc; Vasily Brodov, was an intriguing figure. A Moscow native, born in 1912, he was a natural dissident who spent time in the gulags, and on the front lines, in World War II.

Yoga Unlocks Beauty – You Hold the Key

Yoga's ingenious postures trigger positive changes in your metabolism and functioning of your endocrine, circulatory, respiratory, digestive, reproductive, and urinary systems by direct stimulation of organs and glands. The Shoulder Stand stimulates your thyroid gland, having an important direct positive effect on weight regulation. Yoga breathing techniques (pranayama) are designed to trigger burning of excess body fat, to enhance detoxification processes and expulsion of toxins through our breath, and prove extremely effective for tension-relief, promoting a relaxed state and elevated awareness. Charismatic people transmit beauty through this irresistible combination of positivity, humility and self-confidence.