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Standing Postures Part 2 (Assisting and Alignment)

Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment. Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 [...]

2017-01-17T19:11:55-05:00Categories: Assisting and Alignment Videos, Yoga Videos|Tags: , , , , |Comments Off on Standing Postures Part 2 (Assisting and Alignment)

Sun Salutations (Assisting and Alignment)

Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations

2017-01-17T19:11:55-05:00Categories: Assisting and Alignment Videos, Yoga Videos|Tags: , , , |Comments Off on Sun Salutations (Assisting and Alignment)

Teaching Yoga in Schools: Generating Self-Respect

If you are a Yoga instructor who is teaching a group of students in a school setting, there are a number of ways to incorporate teaching them core values, such as a strong sense of self-respect, along with traditional Yoga asanas, pranayama exercises and meditation techniques.