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Yoga Mantras for Managing Anxiety

Mantras are sacred syllables or words. This technique is also known in some spiritual traditions as a mantram. A mantra is different from...

pmjiii2017-01-17T19:12:23-04:00Categories: Mantras and Japa|Tags: a mantram, mantra is a sacred syllable, mantra is different, positive affirmation, spiritual traditions, yoga mantras|8 Comments

A Sample of Yoga Mantras and Their Benefits

Yoga mantras can be derived from any language and can have different meanings than what one would normally associate the words or phrases with. Mantras, when used appropriately, can have a significant influence on well-being.

Dr. Paul Jerard, E-RYT 5002017-01-17T19:13:57-04:00Categories: Mantras and Japa|Tags: mantras are, mantras can, mantras have, yoga mantras, yoga teacher, yoga training|0 Comments

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