123 yoga lowers blood pressure Archives - Aura Wellness Center - Yoga Instructor Certification

yoga lowers blood pressure

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About Yoga and High Blood Pressure

We need more medical studies to figure out how Yoga lowers blood pressure, but we can use the information we have to stay healthy in the meantime. Medical and scientific research regarding Yogic techniques for high blood pressure is hard to come by, which leaves us with more anecdotal information than we have from medical studies at this time.

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