Yoga and our Inner Perception
In a commercialized and consumer-oriented culture, the trendy exercise version of yoga that fills gyms and provides yoga instructors with...
Yoga – Hip, Healthy and Heading for Hundred
With yoga you turn attention inside yourself. You learn to appreciate simple life, and be content with only yourself as company. It teaches us to take good care of our body and to relax the mind. Not only during the weekly class, but in our day to day life.
Yoga and Body Image
Are the flashy advertisements for weight loss Yoga, "butt lifting" Yoga pants and nude Yoga helping to bring in new practitioners, or...