123 yoga inthe workplace Archives - Aura Wellness Center - Yoga Instructor Certification

yoga inthe workplace

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The Need for Yoga in the Workplace

Employees and supervisors would need a bit of training to educate about specific yoga poses to use in specific situations, as well as breathing techniques to ease stress and clear the mind. Some companies might hire a Yoga teacher to educate the staff, or to lead Yoga classes at designated times.

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