This video addresses common standing postures, common adjustments, and common alignment flaws found in Yoga postures. Instruction by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
Are you deciding about where and how to become a yoga instructor? Aura Wellness Center is a facilitator of online yoga certification, onsite yoga instructor training courses, and the continuing education of experienced instructors with yoga teacher certification.
Once again, a potential student approaches you about private lesson because she is experiencing chronic stress, but she’s not sure Yoga works. Did your Yoga instructor training prepare you for this? Maybe not, but we have solid research for the skeptics in your life.
If you are right in the middle of Yoga instructor training and you see this title, you're probably not interested in studying another subject right now. In the near future you may become interested in healing methods that work well along side a Yoga practice.
Student safety is obviously an important aspect regarding Yoga instructor training and education. After all, there are many different physical styles, from Hatha to Bikram, and they each have their own risks. A Yoga teacher should be well trained so that he or she can observe the students and help to prevent injury or exacerbate old ones.
Yoga instructor training courses go over many aspects, but learning to appreciate one's self might not be in the syllabus. As a Yoga teacher, you might take this for granted, but your students are just learning to forgive themselves.