Kids Yoga in Schools: The Results?
Some schools are trying Yoga in the classroom as a way to teach children how to relax, focus, and re-energize throughout the day. Yoga...
How You Can Control Diabetes With Yoga
Regular practice of yoga can benefit those who suffer from diabetes. Yoga helps reduce the stress hormones secreted in the blood which can help reduce the body's production of glucogon and therefore improve the bodies insulin production.