123 Yoga For Wellness Archives - Aura Wellness Center - Yoga Instructor Certification

Yoga For Wellness

/Tag: Yoga For Wellness

Yoga For Physical and Mental Wellness

The meaning of Yoga is to connect the Soul with God. Moksha (Salvation), freedom from all types of pain by living a balanced life is the ultimate goal of Yoga. Doing away with mundane and trivial desires arising in the mind is Yoga.

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