yoga for stress

Yoga and Meditation for Agoraphobia

In “Yoga as Medicine: The Yogic Prescription for Health and Healing,” author Timothy McCall, medical doctor and Yoga teacher, says that...

Dr. Paul Jerard, E-RYT 5002020-06-21T07:23:54-04:00Categories: Anxiety|Tags: Yoga and Meditation, yoga as medicine, yoga for stress, yoga instructor, yoga teacher, yogic texts|2 Comments

Enhance Your Yoga Experience With These Tips

Are you interested in yoga? Has your partner recently started yoga lessons? Maybe your doctor has suggested you take up yoga as a form of stress management.

Dr. Paul Jerard, E-RYT 5002017-01-17T19:14:25-05:00Categories: About Yoga, Stress Management, YOGIC LIFESTYLE|Tags: holistic health care, take up yoga, yoga clothes, Yoga Experience, yoga for stress, Yoga For Stress Management, yoga lessons, Yoga Stretches|3 Comments