123 Yoga For Physical and Mental Wellness Archives - Aura Wellness Center - Yoga Instructor Certification

Yoga For Physical and Mental Wellness

/Tag: Yoga For Physical and Mental Wellness

Yoga For Physical and Mental Wellness

The meaning of Yoga is to connect the Soul with God. Moksha (Salvation), freedom from all types of pain by living a balanced life is the ultimate goal of Yoga. Doing away with mundane and trivial desires arising in the mind is Yoga.

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