123 yoga for emotional Archives - Aura Wellness Center - Yoga Instructor Certification

yoga for emotional

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Kids Yoga for Emotional Guidance

Whether you are teaching yoga to children or teens about breath awareness or practicing asanas, emphasize the idea of non-judgment. Depressive children and teens spend their days judging themselves and their actions negatively, so it's important to use the non-judgment philosophy of yoga to help stop the process.

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