About Yoga for Golfers
In many respects, yoga is similar to golf. Both look quite simple on the surface and both have nuances and subtleties that can keep you...
Teaching Students to Release Anger with Yoga
Yoga can help control anger at its onset. It can also relieve the long-term effects that anger has on the body. People with anger issues...
Learning to Calm and Center Yourself With Yoga
Learning to calm and center yourself with Yoga is literally a lifesaver. People die from stress, anxiety, and depression every day; so...