123 yoga breathing patterns Archives - Aura Wellness Center - Yoga Instructor Certification

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Aura Wellness Center is Creating a Kids Yoga App for Reducing Violence

By Faye Martins Can creating a kids yoga app make a difference in reducing violence? Among Yoga teachers, schoolteachers, and parents, we have seen the positive changes that a steady practice can make. Children are focused, healthier, relaxed, athletic and less violent because of yoga practice. Among the many benefits of yoga for children is [...]

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