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when you lose this awareness there is tension

Breath of Life – Pranayama

August 19, 2022March 29, 2021

Pranayama helps us to moderate this energy. Everyone hopes to enjoy a long, active and healthy life, free from disease. Therefore it is…

Categories Breath Awareness / Pranayama Tags brain becomes hyper excited or manic, brain is not supplied with sufficient oxygen, breathing process, involuntary functions of the heart, learn to breathe completely, most people do not breathe correctly, physical and mental constitution, physical body is resting the mind is not, Pranayama will revitalize and give you the necessary energy, prerequisite in pranayama, Psycho physiological experiments, shallow breathing is an aging factor, suffering from hypertension or high blood pressure, train your system to breathe correctly, when you lose this awareness there is tension 3 Comments

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