123 when mind chatter ceases Archives - Aura Wellness Center - Yoga Instructor Certification

when mind chatter ceases

/Tag: when mind chatter ceases

How to Practice Yoga Nidra

Yoga Nidra is a wonderful way to relax the mind; it is a more relaxing than sleep; it is the place of true reality; it is here that we as humans become all-knowing and have no feelings of judgment. Practicing Yoga nidra once or twice daily will create longevity.

Your Cart
0