view your yoga student

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Introducing the Practice of Brahmacharya to your Yoga Class: The Regulation of Energy in Relationships

For example, it is possible that you may perceive his or her lack of effort as a rejection of your teaching ability. Nipping this negative mental loop in the bud will allow you to view your Yoga student in a more objective light and to offer suitable modifications, if necessary, tailored just for that student’s level of physical fitness and energy on that particular day. Where we put our energy and mental focus can affect the atmosphere that we create in our Yoga classes.

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