Another new emerging concept is the teacher owned co-op studio. The tricky aspect of this is finding enough teachers with the same types of goals that work well together. One way to work out expenses is to figure out space cost per hour, and work out a plan around that.
Yoga posturing is a practice of the body’s core and limbs which work alongside the breath. In a Vinyasa style class, as students move from one position to the next, the yoga instructor will note whether to breathe in or out, for example: “breathe in, upward-facing dog, breathe out, downward-facing dog,” and so on. Breathing in this way with each position allows the body to flow easier and gentler through the positions. This method is especially valuable for beginners who may feel that some of the movements are difficult to master at first. Adding the breath makes each position flow into the next and provides a fluidity that could not be achieved otherwise.
When you want to become a yoga instructor, you are going to have to make sure you fulfill any requirements that the place where you want to teach requests. This means that you will need to have the endurance to get through the courses, and you will also have to find courses that match up with your own time schedule. One additional point to make: Each facility is unique and may require different teachers for different classes. If you are a Restorative teacher, don’t expect to get an audition for the Power Yoga teaching position. If you are an RYT, don’t expect the local Bikram yoga school to open the doors to you, unless you were trained by Bikram Choudhury. One key doesn’t open all the doors and neither does one certification.
Should yoga teachers physically assist their students to help them get into the correct poses, or should teachers rely solely upon verbal instructions? The question is a good one, and sometimes a controversial one, since not all students feel comfortable with being touched by the yoga instructor.
Individuals who support ongoing education for yoga teachers poses many strong arguments to legitimate their claim that continued study is necessary and important. One argument posed to promote the notion that ongoing education is important is that there is always something new to discover and experience in the field of yoga.
Yoga has many healing properties and can do many amazing things. From mind to body and the energy in between, it is a sacred practice for a reason. When a practice incorporates body, mind and spirit, it’s little wonder most of the claims have a base in truth.
Much like all of your past training: Clear your mind, take a deep breath and relax. As a Yoga teacher, the time comes when one unique student causes unnecessary suffering in the classroom. Perhaps they come late to class, or question your every move. Some students may want to rush the lesson or answer phone calls in the middle of a Yoga class.
Taking a part-time job may not seem like the best option, but there are many job opportunities that can complement the lifestyle associated with practicing and teaching yoga. Working in a health food store or a meditation tea shop can be both relaxing and enlightening. A part-time job related to a favorite hobby, such as working in a crafts store or in a bakery, may also provide a steady source of income and a comfortable and stimulating work environment.
Spirituality is a key feature of Bhakti, Karma, and Raja classes. However, physical based styles like Hatha and Vinyasa don’t need to touch the deeper aspects of spiritual beauty. Eventually, student who practice for physical purposes for years will find their own spiritual beauty based upon their own religion. Therefore, don’t sanitize your lessons by removing all traces of deeper meaning, but remember to stay safe. Make spiritual practices an optional part of your Yoga school. Keep your energy positive and welcoming to all who step into your studio and respect the diversity in all of your students.
Yoga can be of great benefit to young athletes, particularly for its ability to connect mind and body. Athletes, especially those in high school and college, tend to use and often to abuse their bodies.