Just as Yoga poses (asanas) increase the body’s strength, spiritual exercises increase mental fortitude. Your students live hectic lives filled with emotional stressors. Spiritual Yoga exercises can build up mental reserves, making it easy for your students to navigate the challenges of life. When your students spend several hours a week, communicating with themselves and their Greater Power, they are building up their emotional strength. Your Yoga classes will empower your students to live a more peaceful, enjoyable life.
Dr. Paul Jerard, E-RYT 5002017-01-17T19:11:38-05:00Categories: Yoga for Beauty|Tags: at the end of a yoga class, build up mental reserves, classes will empower your students, eight limbs in patanjali’s yoga sutras, focus on positive emotions, teach students with diverse faiths, the spiritual aspects of yoga|2 Comments