Chair yoga is a wonderful alternative for students who have trouble with mobility or balance. They can still gain many of the benefits of yoga stretches and breathing exercises while staying on or near a chair for support. Instructing a class that uses a chair as the main prop will be a change from a regular class of students with full range of motion capabilities. Yoga teachers must be careful to be sensitive to the needs of their students.
Dr. Paul Jerard, E-RYT 5002021-02-18T02:36:07-05:00Categories: Chair Yoga, How to Teach Yoga, Teaching Yoga, YOGA TEACHING|Tags: Create a pleasing and welcoming environment, Explain the benefits of each asana, senior living complex, spinal problems or hip replacements, struggling with neurological disorders, teach a yoga class, teach a yoga class in chairs, yoga classes filled with senior citizens|1 Comment