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targeted hatha yoga exercise

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Hatha Yoga for Type 2 Diabetes

There hundreds of millions of people, worldwide, who suffer from diabetes, and other related health problems. With less physical activity, these figures are expected to climb in the next 10 to 20 years. However, the Hatha yoga techniques provide a holistic perspective for type 2 diabetes. In addition to organ dysfunction, psychological, emotional, and mental stress; inactivity promotes the occurrence of the disease.

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