No one knows exactly how old yoga is. It originated as long as 10,000 to 5000 years ago. It was passed down orally and has gone through much evolution. The earliest reference to Yoga was found when archeological excavations were made in the Indus valley - an amazing powerful and influential civilization in the early antique period.
Dr. Paul Jerard, E-RYT 500, YACEP2021-03-12T11:20:55-05:00Categories: About Yoga, yoga education|Tags: culture developed around the indus river, reference to yoga, rituals that praised a greater being, sacrifice of the ego through self-knowledge, seals excavated from the indus valley, several books on yoga and philosophy, study of the scriptures, where did yoga come from|1 Comment