Many people hold themselves back from making progress in life. Some people do not believe they are worthy of a good life, they deserve less or program themselves for failure. Paul teaches us that pranayama, asana and meditation cause us to cultivate positive energy. This changes one's mindset to have a positiver outlook on life. Long-time students tend to seek higher education, look for better jobs, become a yoga instructor or look forward to daily life with a positive viewpoint.
Dr. Paul Jerard, E-RYT 5002021-01-30T08:49:40-05:00Categories: Guest Authors, Yoga for Health|Tags: battle of fighting an illness, better able to fight off illness, burdened by stress, positive attitude, refresh and renew the body, relieve tension, serious medical conditions, stamina will inevitably improve|3 Comments