123 re-condition your core muscles Archives - Aura Wellness Center - Yoga Instructor Certification

re-condition your core muscles

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Yoga For Postpartum Depression

By Michael Gleason Can Yoga relieve postpartum depression? Entering motherhood can be an exciting time: buying baby clothes, either turning a spare bedroom or making space in the home for a nursery, and choosing a name. And then the woman goes to the hospital around the baby’s due date and comes home as a mother [...]

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