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Teaching Private Yoga Sessions for MS

During a typical 200-hour yoga teacher training, interns are so focused on foundational studies that ailments like neurological disorders are barely addressed. Multiple Sclerosis is one of the most common of the many neurological disorders.

Teaching Private Yoga Sessions: Pranayama for Stress

When taking your yoga certification course, you might not expect so many people to be stressed out. If you've been practicing yoga techniques for years, you might not feel the level of anxiety that you see in others. Regardless of how you handle daily problems, some people are walking an emotional tight rope, while they are barely managing to maintain their sanity.