123 present to your students Archives - Aura Wellness Center - Yoga Instructor Certification

present to your students

/Tag: present to your students

How Much Is Too Much Pranayama Yoga?

Health Warnings: The fact is that most people spend their whole life not paying attention to their breathing. After a lifetime of shallow breathing, an intense breathing regimen may be contraindicated for some students, especially those who suffer from asthma. Those new to practicing Pranayama techniques may initially suffer from headaches, dizziness, lethargy, or nausea to name a few. Therefore, keep a close watch on students and look for signals of the occurrence of these maladies.

Your Cart