123 practice yoga around children Archives - Aura Wellness Center - Yoga Instructor Certification

practice yoga around children

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Storytelling and Family Yoga

Practicing Yoga can be difficult with toddlers around; but as children grow older, adults can turn their Yoga training sessions into a family affair. Since family Yoga can benefit young and old bodies alike, practicing Yoga together can engender both improved physical fitness and some beautiful moments of bonding and relationship building.

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