Yoga for Stress Relief: Flowing Sun Salutations
A regular practice of Yoga asanas and breathing exercises can greatly ameliorate chronic stress and tension. When we live in a state of...
Dr. Paul Jerard, E-RYT 500, YACEP2021-03-12T11:11:53-05:00Categories: Stress Management|Tags: practice of yoga, practice of yoga asanas, practicing yoga regularly, professional yoga studio, yoga for stress relief|3 Comments