123 positive outlook on life Archives - Aura Wellness Center - Yoga Instructor Certification

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Yoga Intensives to Study Healing Methods

Yoga is an extensive field with various types of practices including Kundalini, Bhakti and Hot Yoga. Before you specialize in an intensive program, make sure to try out all the other types to find the one that most suits your personality and preferences. There’s no telling what you will discover about yourself by attempting other types of yoga before focusing on one.

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